All Posts By

Ken Moretti

5 Areas to Focus On During Boxing Workouts

Boxing has grown exponentially beyond the ring and it is very common to find this sport being practiced in gyms across the nation. Boxing has grown in popularity as a result of its effectiveness as a workout with many people reaping massive benefits of participating in the activity.

As it targets the entire body, the benefits you are likely to enjoy from taking up boxing include improved agility and balance, coordination, and cardio-respiratory strength. It has also proven effective in allowing participants to lose a significant amount of weight as it requires constant movement. Boxing provides an intensive full-body workout and below are the 5 areas that benefit the most from workouts.

Continue Reading

4 Common Types of Criminal Charges

Are you worried you may be facing a criminal charge? In cases where you could be vulnerable to criminal charges or fines, you should consider getting a criminal lawyer. A criminal lawyer is a type of lawyer who specializes in defending people and companies charged with criminal activity.

Some criminal lawyers are private while others are public. Depending on the nature of your potential charge, and your financial situation, you can choose from these two options. However, when choosing a criminal lawyer, you want to look for someone with experience in the type of charge you may be facing.

There are different types of offences a criminal lawyer can help you with. Some of these offences include driving, assault, fraud, and shoplifting. Here are more details about those offences.

Continue Reading

5 Tips For Building With Steel

Simple, strong, safe, and affordable — steel provides builders with benefits beyond a new, exciting home, project, or building. A popular choice among the construction industry, and for many reasons, steel’s value is now seen beyond the downtown office buildings and condos; farmers and homeowners are using steel for their new building projects such as steel garages and steel garden sheds.

Aside from being the ideal material for your next project, steel is also environmentally friendly, affordable, and easy to use. Still not convinced? Here are the many benefits of why you should choose steel as your material of choice for your next project.

Continue Reading

3 Legal Guidelines to a Harassment Case

Workplace harassment is defined as any verbal, written, or physical conduct towards a person where their continued employment is contingent on enduring the behaviour or the actions create an intimidating or hostile work environment. If this sounds all too familiar to you, it may be time for you to pursue a workplace harassment lawsuit or complaint against the company and the person considered the source of the behaviour.

While you may think you have everything you need for a ruling in your favour, there are many intricacies of a workplace harassment case and below are 3 factors that you will need in order to be successful.

Continue Reading